Looking for a fun exercise challenge to get you and your friends off the couch and into the game?
How about getting a team together for a 5K? You’ve got until May 19 to get ready.
As anyone that has ever run a 5K can tell you, it’s a huge motivator to know that you are not only doing yourself some good, you’re serving a bigger cause.
Early bird registration is now open for the Selfless Service 5K on May 19 in Hurricane, which raises money for StandWatch Academy, and the Hershel Woody Williams Medal of Honor Foundation for the Gold Star Family Memorial at the West Virginia State Capitol Complex.
StandWatch create ways for veterans and members of the military to work with their fellow Americans on projects that make the world a better place.
The goal of the Hershel Woody Williams Medal of Honor Foundation is to establish permanent Gold Star Families Memorial Monuments in communities throughout the country.
A t-shirt will be given to anyone that registers before May 15. All 5k finishers will receive a Rally Point dog tag.
Local organizers are seeking teams to enter and run together, a great opportunity for fun and fitness for you and your work colleagues, crew of friends, school group or local club.
Learn more about the event, register, or contact the organizer.
Photo: Pixabay/Creative Commons.
If you and your colleagues at work want to do something simple to make your workplace a healthier and happier place, there are free resources to help you do that.
The American Diabetes Association team in West Virginia is looking for local folks interested in wellness in the workplace. Their Wellness Lives Here initiative provides valuable tools to assist in setting up a workplace wellness program, launching lunch-and-learn programs, and offering proven strategies to develop best practices around workplace wellness.
The goal is to inspire and fuel our nation’s healthful habits at work and beyond. With year-round opportunities, Wellness Lives Here helps companies, organizations and communities educate and motivate people to adopt healthful habits to reduce the impact of type 2 diabetes and other obesity-related illnesses.
For some, it means fewer sick days and higher productivity. For others, it means looking and feeling better. For everyone, the result is empowerment—Americans who are better able to control, delay or prevent Diabetes and related health problems.
If you’re interested in learning more, contact Deanie Eldridge, Executive Director for the American Diabetes Association in West Virginia, at firstname.lastname@example.org or. 757-424-6662 x3281.
Deanie can help develop a complimentary custom wellness plan for your organization.
And here’s some handy online wellness tools you can use right now.
By Wendy Holdren/Beckley Register-Herald
In the past three years, Beckley ARH Hospital’s infectious disease consultant has seen a huge outbreak in HIV and Hepatitis C cases — in large part due to the rise in intravenous drug use.
“Southern, rural West Virginia is facing a huge problem, and it continues to get worse,” said Dr. Zonaira Gul.
She believes the problem will only continue to grow unless the community has an open, honest dialogue about getting tested, accessing treatment, and breaking the cycle of addiction.
Beckley ARH will host a forum, “Communicate: Hep C & HIV, A Community Response to a Public Health Crisis,” from 1 to 5 p.m. Feb. 6 at the Beckley-Raleigh County Convention Center. The event is free and open to the public.
Dr. Gul will be one of the panelists, along with law enforcement officers, EMS personnel, health department officials and more…
Read the full story at www.register-herald.com
Dress in red and join us to learn about heart disease & help raise awareness of this preventable condition
National Wear Red Day
Friday, February 2, 2018
Speakers begin at 9:30 a.m.
Free health screenings from 10:00 a.m. — 12:00 p.m.
Thomas Memorial Hospital — Medical Office Pavilion Lobby
4605 MacCorkle Ave., SW,
South Charleston, WV 25309
Speakers: v/ Rahul Gupta, MD, MPH, FACP, Commissioner, West Virginia
Bureau for Public Health, State Health Officer v/ Lisa Hamrick, American Heart Association, WV Board Chair & Heart Survivor
FREE Health Screenings for Blood Pressure and Cholesterol — Know Your Numbers
FREE materials and resources for keeping your heart healthy